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Why Ingrown Toenails Develop and How to Prevent Them

Person suffered in Ingrown toenail on foot.

Ingrown toenails are one of the most common foot problems Dr. Elizabeth Hofmeister and Dr. Rebecca Hodulik see at Prairie Rock Foot and Ankle Clinic in Manteno, Illinois. While they may seem minor at first, they can quickly become painful and even lead to infection if not managed properly. Understanding why they develop is the first step toward keeping them from coming back.

How Ingrown Toenails Form

An ingrown toenail is a condition in which the corner or edge of a toenail grows into the surrounding skin instead of growing in a straight-out direction. This usually occurs on the large toe since it receives maximum pressure. Cutting the nails too short, cutting them across, or using tight shoes to push the toes together are some of the common causes. There is a genetic predisposition for some patients, as there is a natural shape of the nail that facilitates ingrowth.

Trauma, such as stubbing your toe or repetitive pressure from sporting activities, may also lead to ingrown toenails. When the nail bed swells, reddens, and is painful, it normally indicates that the nail is digging in. If left alone, the inflammation will advance to infection.

Steps to Prevent Ingrown Toenails

Simple routines do the trick for preventing ingrown toenails. The most important thing to do is to trim toenails straight across, without rounding the corners. Leave the nails moderate in length but not short. Choosing properly fitted shoes with enough room for toes decreases the pressure that will force the nail into the flesh.

Good foot hygiene is another consideration. Foot washing and drying decreases irritation as well as the risk of infection. For athletes who engage in sports or work on their feet, routine nail examination can detect early signs of trouble.

When Professional Care Is Needed

Sometimes, despite careful prevention, ingrown toenails still develop. If pain, swelling, or signs of infection appear, professional treatment is the safest option. At Prairie Rock Foot and Ankle Clinic, Dr. Elizabeth Hofmeister and Dr. Rebecca Hodulik provide tailored care to relieve discomfort and prevent the problem from recurring. Treatment may involve gently removing the ingrown portion of the nail or, in recurring cases, a more permanent solution to stop regrowth in that area.

Keeping Your Feet Healthy in Manteno

Ingrown toenails can be frustrating, but they do not have to keep you from staying active and comfortable. At Prairie Rock Foot and Ankle Clinicf in Manteno, Illinois, our podiatrists help patients find relief while focusing on long-term prevention. If you are dealing with pain from an ingrown toenail, call (815) 468-7117 to schedule an appointment and get back on your feet with confidence.

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